19 Aug The Importance Of Seeking Sleep Apnea Treatment
We often take a restful night of sleep for granted; that is, until restless nights become the norm. While this can be expected for a period of time following the arrival of a new baby or similar situation, consistent restless nights are actually not typical and, in many instances, indicative of a bigger issue at hand. Moreover, symptoms such as insomnia at night and hypersomnia during the day may indicate a sleep disorder is at hand, and it is important to speak to an experienced sleep dentist to learn how you can find relief. In today’s blog, your Winter Park, FL, sleep dentist discusses a few ways seeking sleep apnea treatment can improve your condition and overall quality of life.
Obtaining Restful Sleep
Everyone needs restful sleep to recharge and continue their routine the following day. When a person is unable to obtain the necessary amount and quality of sleep needed to function properly, it can be quite difficult to get through the day, let alone perform basic or routine tasks. For patients with sleep disorders such as sleep apnea, however, this may be a regular occurrence.
Sleep apnea is a dangerous sleep disorder that results from a collapsed or relaxed airway while you sleep. Because the appropriate amount of oxygen is unable to travel freely, it causes your brain to send signals to your muscles and body so you can readjust and allow for better airflow. The issue arises, however, in that the process occurs in a cyclical pattern, meaning you will continue to gasp for air and hold your breath until your brain briefly wakes you. Patients who seek sleep apnea treatment experience a significant reduction in symptoms and increase in overall sleep quality.
Regaining Daytime Alertness
Another primary benefit of timely sleep apnea treatment includes being able to regain your daytime alertness. Even so much as a single restless night of sleep can cause daytime fatigue, problems concentrating, an irritable mood, and more. The longer this process goes on, the bigger the impact on your overall health as well. For this reason, we recommend reaching out to a member of our staff and discussing how we can help you stay awake all day.
Improved Overall Health
Finally, and probably most important, treating sleep apnea sooner rather than later will be better for your overall oral health. Believe it or not, untreated sleep apnea can contribute to cardiovascular problems such as hypertension, high blood pressure, and even a shorter lifespan. Take your health back into your own hands, and reach out to our team today.
Give Our Team a Call Today
Don’t live with the difficult side effects of a sleep disorder. To learn more about the importance of seeking sleep apnea treatment and what our team can do to help, call Healthy Sleep Solutions in Winter Park, FL, by dialing (407) 457-5337 today. We are currently serving patients—returning and new—in the Winter Park, Orlando, and surrounding areas.