20 Jun Discover The Benefits Of Sleep Apnea Treatment
Do you struggle with loud, frequent snoring at night? Or maybe you get eight hours of sleep each night but still wake up feeling tired and have headaches? If these problems sound familiar to you, you could be experiencing symptoms of obstructive sleep apnea (OSA), a disorder that causes you to stop breathing throughout the night and can be harmful to your health. Your team at Healthy Sleep Solutions in Winter Park, FL, can help find convenient treatment for this condition so you can get better sleep.
Improve Your Rest And Overall Health
One of the most common complaints that patients have when seeking treatment for this disorder is that they are not sleeping well at night. Although you might not realize it, your poor quality of rest is caused by pauses in your breathing throughout the night due to sleep apnea. When this happens, you also have brief periods of waking up. This means you are not reaching a deep state of rest that allows you to recover. When you seek treatment for OSA and snoring, it can help you get better rest in the evenings, and it can also improve your physical health, including lowering your blood pressure and reducing your risk of heart attack or stroke.
Better Focus And Mental Health
Your physical health is not the only aspect of your life that struggles when you have a sleep disorder. You might also struggle with concentration and focus, which can negatively impact your work performance and the completion of daily tasks. If you have noticed symptoms like loud snoring, headaches, or difficulty concentrating on tasks throughout the day, it could be a sign that you have a sleep disorder. You can take our risk quiz before scheduling an appointment with our team, where we may be able to help diagnose the condition.
Oral Appliance Is Custom And Comfortable
We may have you complete an at-home sleep test to evaluate the quality of your rest. After this, we can use the data to create a diagnosis. If we diagnose you with obstructive sleep apnea, we can design a custom oral appliance for you to wear at night. The oral appliance helps keep your airways open by holding your jaw forward. Unlike a CPAP machine, this treatment is found to be more convenient to use due to its small size, and it is comfortable to wear at night.
Find Out More With Our Team
If you are in need of an alternative for your CPAP or need help improving your sleep, our team is here to help. Call Healthy Sleep Solutions in Winter Park, FL, today at (407) 457-5337 to learn more about our treatment options and to begin your journey.