21 Nov Feeling Exhausted Before Noon? Talk To A Sleep Expert
If you find that you are waking up already feeling tired, it may be time to talk to a professional. When your friends and family start to mention their concerns over your loud snoring, take the time to meet with a sleep science expert to better understand what is happening so that you can take steps to reach a better night of rest. This could be a sign of chronic obstructive sleep apnea, and this condition can pose serious problems to your overall health in addition to preventing you from having the sleep that you need.
With our team of experts at our sleep clinic in Winter Park, FL, you can take control of your rest with treatment for your obstructive sleep apnea. Schedule an appointment to talk about your symptoms, and see if an at-home sleep study can help you to learn more about whether you are struggling with this condition. Obstructive sleep apnea can mimic loud snoring, so you want to work with a dedicated healthcare provider to know what is going on, and a great place to start is with our sleep risk quiz, available right here on our website!
What Is Chronic Obstructive Sleep Apnea, And What Risk Does It Pose?
To fully understand chronic obstructive sleep apnea, you need to know how it happens and how it can affect your health. This condition happens during your deepest form of sleep known as rapid eye movement, or REM. During these times, your throat tissue may become a little too soft, at which point it can block your airway.
Since obstructive sleep apnea prevents you from breathing normally during sleep, it can pose a few risks in regard to your health. Patients with sleep apnea are at a greater risk of serious medical conditions such as heart attack and stroke, so if you feel that you may be experiencing obstruction, take the time to talk to your provider about your situation.
An Oral Appliance Gives You A Quieter Sleep Apnea Treatment
If you take an at-home sleep assessment and receive a diagnosis of obstructive sleep apnea, ask your sleep expert about the benefits of an oral appliance. This method uses a slim device to gently reposition your jaw, and sometimes this slight movement can be enough to prevent the airway from closing. Oral appliances are a more comfortable way to improve your sleep, so if you have been holding off on treatment, discuss this option with your sleep expert today.
Struggling With Your Sleep? Talk To Our Winter Park, FL Team!
If you are feeling exhausted before noon, it may be a sign of obstructive sleep apnea. To learn about this condition and your options in treatment, give us a call at Healthy Sleep Solutions in Winter Park, FL at (407) 457-5337 today!